Team Sweat & Sound have developed a brother brand: rapitation. The concept is to merge rap music with meditation as a way to engage more, harder-reach- young people (especially young men) in meditation, a demographic sorely dismissed by the wellness industry.
Check out our summer launch 'Rapitation Live' experience in East London.
The Alchemist followed a story based on the journey in Paulo Coehlo's world-changing book, and a yoga experience based on sound alchemy and botanical healing!
The experience took guests on a journey through the mystical plains of Andalusia all the way to the pyramids in Egypt. We learnt how to fully harness our intuition, the most crucial strength of good leaders and those who seek their he...
We combined our love of garage, HIIT, boxing and running with our inner rebel to put on BOX.RUN.BASS. This was a unique workout experience in an urban space that hadn't opened to the public yet. Guests were also the very first to experience a new Sweat & Sound signature experience RAPITATION, the world's first rap & spoken word meditation - launching in January 2019.
This time-warp event took guests into an immersive Time Machine back to 1970. We then embarked on a journey through number one hits from the 70s, 80s & 90s - with music videos & workouts to match each decade!
After a lot of laughs, dad dance moves, delicious snacks & retro gaming, we returned back to 2018 in one piece!
Aurora; an out-of-this-world Yoga & Meditation experience. This magical event featured an immersive, visual journey through space, with yoga & meditation by Hannah Mae Yoga & tantalising live music by Okiem... set within a stunning historic church in London City.
Our Journey-themed yoga event, in partnership with Every Second Counts, was held at the converted old Shoreditch station (Shoreditch Platform), with views through the floor to ceiling windows of passing trains. Guests were taken through a vigorous and hugely enjoyable class by the wonderful Celest Pereira. Sounds of escape by Mirabelle Violin vibrated through the room and transported us far,...
Spin + Grime anyone? This epic event was the FIRST EVER collaboration of live UK Grime with fitness instruction. The event saw 4 powerful HIIT & Spin sessions, instructed by the talented Hannah Frankson & Jemal Rose. Adrenaline-boosting sounds by DJ Eastwood & Durrty Skanx kept everyone moving & forgetting the BURRRRNNN!
This beautiful, minimalist event featured a Yoga & Meditation experience complemented by a Live Harp. It was set at Core Clapton, a stunning white space in Clapton, East London, and guests were treated after to vegan salads and other refreshments. Yoga, again, was by the talented Hannah Mae Yoga & Live Music by Glenda Allaway.